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Our
Wellness Programs

Integrating Ancient Yogic Wisdom for Modern Wellness

Drop-in Class/Regular Class

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  1. Hatha Yoga class

  2. Simplified Hath Yoga Class

  3. Fundamental Ashtanga Class

  4. Shivananda Yoga Class

  5. Satyananda Yoga Class

  6. Kriya yoga Class

  7. Kundalini yoga Class

  8. Pranayama Class

  9. Meditation

  10. Couple yoga class

  11. Swami Dhirendra Yoga Class

  12. Laughter Yoga Class

  13. Therapeutic Yoga Class

  14. Ayurveda and Yoga Class

  15. Yoga for Kids

  16. Integrated Yoga Class

  17. Power Yoga Class

  18. Classical Yoga Class

Note:

  • In 1 hour session you can practice any of the given Yoga Style/Form OR you can practice Integrated Yoga.

  • Integrated yoga is a comprehensive yoga class offering the essence of different yoga styles in a single practice.

  • The class is customized to suit each practitioner’s level and ability, including first-time participants.

Online class

  • For joining online session/class book here.

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